RESOURCES

I believe everyone can be an expert on themselves. This involves building capacity to tolerate our internal experiences so that we can stay connected to our unique authenticity and feel confident and safe connecting with others. Here is a compilation of resources I have found helpful in this journey.

What I listen to and read changes frequently. Here are some of my top hits.

Quick note on buying local. If you have the chance, I encourage you to shop at your local used bookstore.

Here are some I recommend in the Kansas City area:

• Prospero's

• Half Price Books